Ages 4-18, Co-Ed
Swimmers divided by age and skill level
September 15 - December 5
12 Weeks
Flexible Practice Schedule
Choose 2-3 days per week
Master all 4 Strokes
Emphasis on Butterfly and Breaststroke
Find Your Passion
Why Join the STJ Junior Swim Team
Whether your child is just getting started with competitive swimming, preparing for high school tryouts, or balancing multiple sports, our Junior Swim Team provides the perfect balance of structure and flexibility. Swimmers develop technique, build endurance, and enjoy the benefits of a team environment—without the intensity of a full competitive schedule.
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Improve all four strokes
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Build endurance and stamina
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Gain confidence in a team setting
Dive in
Why Families Love STJ Swimming
At The St. James, we know families juggle school, sports, and activities. That’s why the Junior Swim Team is built with flexibility, fun, and growth in mind:
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Supportive, encouraging coaching staff
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Flexible practice schedule for busy families and student-athletes
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Safe, structured team environment
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Great pathway for swimmers looking ahead to high school or competitive club teams
Ready to Dive in?
FAQs
Evaluations are encouraged but not strictly required.
An evaluation will help determine if a swimmer is ready for the recreational team or needs more foundational training, and is useful to gauge skill level and group placement.
You can schedule an evaluation here.
If your athlete is legal in three strokes, including freestyle and backstroke, and able to provide legal proof of time from the NVSL, USAS, or equivalent organization then you are welcome to skip the evaluation process and directly register your athlete with the appropriate age group.
Proficiency in at least 3 out of 4 strokes, including Freestyle and Backstroke.
Breaststroke and Butterfly are encouraged but not required.
Rolling payment options are available. Please contact swimming@thestjames.com to discuss your options.
The administrative fee is a one time fee charged to each family during registration that covers the following:
- STJ branded swim cap and shirt
- Coaches training
- Administrative costs
STJ Members receive a 20% discount off of registration.
You can make up the missed practice within the session with advance notice to your coach.
For swim meets all athletes will be required to arrive in a STJ Swimming shirt/sweatshirt. All athletes will also be required to wear their STJ Swim Cap to all practices and meets.
The spectator seating is available for anyone who wants to watch practice. All spectators MUST be on the upper level of the pool house, and not on the pool deck.
Still Have Questions?
Please contact us at swimming@thestjames.com.
Enroll
Choose the swim practice schedule that works best for your family. The flex option allows you to adjust your schedule each week and choose any 2 practice days.
Having trouble seeing our registration options?
View and enroll in Junior Swim Team here.