Train with an Olympian

Ryan Lochte Gold Medal Swim Clinic

Dive into a one-of-a-kind opportunity as Olympic icon Ryan Lochte guides swimmers through world-class technique, race strategies, and performance mindset.

  • Ages 8-18, Co-Ed

  • Saturday, November 8, 1:30 - 4:30 PM

  • Video Analysis & In-Water Training

  • Q & A + Meet & Greet

4X5 Ryan Lochte Clinic
Ryan Lochte Swimming Clinic

Train with an Olympic Champion

Learn from one of the most decorated swimmers in Olympic history — Ryan Lochte knows what it takes to win on the world stage.

  • Hour 1 – Video Analysis & Discussion:
    Ryan will kick off the session with an in-depth video breakdown of one of his world-class races, focusing on key elements of elite-level technique, race strategy, and mindset.

  • Hour 2 – In-Water Training:
    Participants will get in the pool with Ryan as he demonstrates and guides athletes through stroke mechanics, efficiency drills, and technical adjustments that make all the difference in performance.

  • Hour 3 – Q&A + Meet & Greet:
    Athletes will have the chance to ask Ryan questions, take photos, get autographs, and even hold an Olympic Gold Medal — an inspiring finale to an incredible clinic.